Self Reliance: Emotional Resilience

Nationwide

https://www.churchofjesuschrist.org/self-reliance/course-materials/emotional-resilience-self-reliance-course-video-resources

This group will help you learn spiritual and practical skills to help each of
us better care for our body, mind, emotions, and relationships. As you
attend this course, work with Heavenly Father and Jesus Christ to know
how to apply what you learn to your life and the lives of those you love.
These meetings will be a safe place for honest sharing as this group follows the principle of confidentiality and uses language and behavior that
invites the Spirit. You are invited to share personal experiences; rather
than focusing on problems, share solutions you have found or that you
would like to try.

For more information, email selfrelianceheath@gmail.com

https://www.churchofjesuschrist.org/bc/content/ldsorg/topics/self-reliance/Emotional-Self-Reliance-Manual-new.pdf?lang=eng